To download the messages in MP3 format to your PC
right click on the following icon below each title:

and select: 'Save target as' from the pop up menu.
(Download files are approx 20 to 30 MB in size)
or :to listen to the messages 'online' right click on the icon
and select 'open link' from the pop up menu and you'll be able to listen to the messages
straight away in windows media player.
(MP3 files on this page play at a bit rate of 96kbps and are suitable for
listening on-line with a broadband internet connection)